Navigating the Teenage Years - When Your Daughter Pushes You Away

Is your teenage daughter pushing you away, and you're wondering where that close connection went? In this episode for moms of teenage daughters, I explore one of the most challenging seasons of the mother-daughter relationship. From understanding what's really happening beneath all that eye-rolling and door slamming to practical strategies for staying connected during this crucial developmental stage, this episode offers hope and guidance for maintaining your bond while respecting her growing need for independence. I share why her brain isn't fully developed until her mid-twenties, how social media and school pressures impact her behavior, and most importantly, that she still wants connection even when she doesn't act like it. You'll learn my "potted plant" and "rubber band" techniques for staying present without overwhelming her, plus nine actionable strategies for rebuilding connection during these turbulent years.

With this episode you'll be able to:

• Understand what's developmentally happening in your teenager's brain and world
• Recognize that pushing away is often a test of unconditional love, not rejection
• Practice the "potted plant" technique to stay informed about her life without interrupting
• Use the "rubber band" method to remain steady while she stretches for independence
• Learn why being a listener first and responder second builds stronger communication
• Implement realistic expectations that meet her where she is, not where you wish she were
• Create low-pressure connection opportunities that feel natural to teenagers

Don't forget to check out Episode 6 for more about the six stages of mother-daughter relationships, and remember - this phase is temporary but the trust you build now lasts forever!

Connect with Brittney:

• Instagram: @theBrittneyScott
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• Website: www.brittneymscott.com
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• Consultation to work with Brittney
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• Free Resources

Mentioned resources:

• Episode 6: The Six Stages of Mother-Daughter Relationships
• Individual coaching for mothers navigating teenage years
• Support for healing your own mother wounds during this challenging season
• Resources on teenage brain development and emotional regulation

Help me reach more mothers and daughters by following the show & leaving a rating or review on Apple & Spotify!

Keyword tags:

teenage daughters, mother daughter relationship, teenage years, adolescence, parenting teenagers, independence, identity formation, communication with teens, Brittney Scott, teenage behavior, mother daughter connection, parenting strategies, teenage development